TERRIGAL UNITED FOOTBALL CLUB

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TUFC Home Training Program

We are in an unprecedented period. No training for teams, no matches until at least the first weekend of May (Late April for Women’s comps).  This simply means that players will need to train alone.

Technical Director Richard Ellis has put together a simple training program to keep your keen footballer sharp and fit during this uncertain time.

For accompanying detail and to log your progress, visit the form below
TUFC home training program

Thank you to 14A player Aidan Ellis for his fantastic editing.